Mind-Heart-Gut in Movement

Mind-Heart-Gut in Movement

Sunday workshop series:
23rd October: Head brain
13th November: Heart brain
12pm-4pm

£40 full / £32 concession (per workshop session)
£65 for both sessions
To book your place email marbcn2002@yahoo.com

Creative explorations of our head, heart and gut brain, through movement, bodywork and fine art materials in relation to other bodies and space. Explorations are based on Body-Mind Centering®, MoverWitness Exchange (MWE) and Holistic Life Coaching (HHLC), and aim to enhance dance making from a place of self discovery.

In this series of workshops we will become aware of all three centers of wisdom, and by re-connecting our mind-heart-gut relationship we can discover further ways of being in the world and expressing who we are through movement, writing and art materials. Utilizing all centers of wisdom can enable us to be more fully in the present moment, allow more ease and flow in our relationships with others, and discover a variety of qualities of movement in our individual and shared dances.

 


About the Instructor:
Marina Tsartsara is an Interdisciplinary Dance Artist (MSc) regularly supported by Arts Council England, an ISMETA certified Somatic Movement Performer, a Somatic Movement Educator (by Body-Mind Centering®), a certified Chinese Acupressure Therapist (TCM London), a Yoga Ashtanga Vinyasa Instructor (Yoga Alliance) and a member of Chisenhale Dance Space. She has performed and taught internationally since 2007.