Led by Ann Shuptrine
From 10 January|| Tuesdays 10:30am-12pm(studio opens at 10:15am)
Weekly morning movement meditation class to get things moving on the inside and out.
With no dance steps to learn, we will follow instincts and simple invitations to spark curiosity. Dancing to a varied musical soundscape, we’ll move to find presence…to question…to feel and allow possibilities to emerge in the moment.
Open Floor is a movement meditation practice and lively dance inquiry. The emphasis in Open Floor is to awaken our sensate experience, emotional intelligence, relational skills, and our mindful awareness.
About the Teacher:
Ann Shuptrine is an Artist and Facilitator currently training as an Open Floor Movement teacher and as a Gestalt Practitioner. Central to Ann’s practise is the search for artistry in the everyday human experience.
More information about the sessions are available via the Facebook group.