Movement Medicine with Mira
Thursdays | 7.15-9pm | Performance Studio
£13 or £10 concession
Bring a NEW friend, pay £7.50 each
More information here
Movement Medicine is an embodied meditation practice – a fusion of different ancient and modern traditions – such as 5Rhythms, shamanism, therapeutic practices and neuroscience. We offer a supportive and guided space to dance freely, encouraging your true and unique expression. No steps to learn, no right or wrong. An invitation to dance within an immersive environment, held with evocative and captivating music, as we journey towards greater awareness, deeper connection, healing and fulfilment.
Mira’s experience and skills as a therapist, artist and dancer, is woven into her offering as an Apprentice Movement Medicine Teacher. With a background in Butoh, Physical Theatre, Contact Improvisation and Meditation, she naturally weaves creativity and presence into her work, inviting participants on a journey to connect to what matters most in their lives.