This series of three workshops is an introduction to Authentic Movement as a contemplative somatic practice that could enhance our awareness, creativity and well-being.
Each participant is guided to explore their moving and being while developing inner witness. This way of moving can touch less-seen parts of you. We create the workshop space safe for you to unfold and let these parts surface.
Continuation of the practice will lead to compassionate presence, conscious speech and intuitive knowing. A little flush of insight we receive during the practice would be the key towards transformation.
These Authentic Movement workshops are for everyone with any level of experience in movement. In this time of horrible conflicts in the world, I feel the importance of staying close to my heart and keeping my mind’s eye clear. Authentic Movement saves me tremendously in this way.
This small group of us moving together and seeing each other is indeed the seed for everything to unfold in our relationships with our loved ones, with society, and with the world.
Dates:
Sunday 28 April 1-5pm
Sunday 2 June 1-5pm
Sunday 30 June 1-5pmVenue: Chisenhale Dance Space, Rehearsal Studio, LondonCost: £40 per workshopIt will be a small group of a maximum of 8 people.
Enquiry and booking: info@katsuraisobe.net
