Unleash Your Rebel Soul at the Somatic Movement Riot!
Zjana Muraro invites you to an evening filled with joyful movement, discovery, and expression.
What is Somatic Movement?
Somatics are embodied practices that are a powerful way to release tension and heighten body awareness, through explorative, creative movement. By tuning into the sensations and impulses of your body, you can access personal expression, healing, rest, and relaxation.
No prior experience is required.
We’ll talk about all our varied experiences with somatics as a community and explore, try out and discover some somatic movement explorations. Zjana will offer a guided movement session but also invites you to share your own somatic practice if you wish.
Joyful Liberation
This will be a space where we can explore, play, and discover new ways of moving. Embrace the liberation that can come from joyful, free movement, pushing boundaries and creating new possibilities in our bodies. Come by to share and connect with us throguh this evening of radical care with movement and dance.
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We have events on most Thursdays in July and August, in the run up to us opening our community to new artists – find out more about joining here.
